Therapy Cove

Therapy Cove is a fully virtual, trauma-informed practice serving Gen Z, Millennials, and high-achieving professionals across 42 PSYPACT states, including Florida and Washington, DC. Founded by Dr. Keshani Perera, Psy.D., Therapy Cove specializes in helping clients break free from anxiety, burnout, perfectionism, and people-pleasing cycles. With expertise in EMDR, IFS, and psychodynamic approaches, we provide culturally responsive, evidence-based care tailored to your unique story. Whether you feel “too much,” secretly exhausted, or stuck despite looking put together, Therapy Cove offers a safe space to heal, rediscover yourself, and build a more grounded, authentic life.